high blood pressure. One recent study posted in Diabetes Care found a strong association between diet sodas and diabetes factors. In the study, researchers found a significant link between diet Consuming Coke Zero and other artificially sweetened beverages has been shown to increase waist circumference and increase overall body weight, despite eating a reduced calorie intake. Obesity and being overweight can be linked to a number of chronic illnesses, including cardiovascular conditions, type 2 diabetes, and some kinds of cancer. Explanation. Diet drinks are less dense than their regular counterparts because the sweetener added to them is "sweeter" than sugar. Less of the artificial sweetener is necessary to make a diet cola taste as sweet as a regular cola, so the final density is less. Regular Coke/Pepsi has a higher density than water, so a can of it sinks in water. The crux of the Diet Coke vs OJ Health Star rating issue is the amount of sugar each of these products contain. While Diet Coke contains no sugar, some juices - especially if they’ve been Another surprising stat on diet soda: a study published in the clinical and experimental ophthalmology journal, found that diabetics who consumed more than four cans of diet soda a week were twice For example, in one study among more than 81,000 women, high diet soda drinkers (defined as two or more per day) experienced a 23% higher risk of stroke and a 29% higher risk of heart disease Diet Coke and Coke Zero both have zero sugar and calories, and the ingredient lists are similar, too. Both consist of carbonated water, caramel color, phosphoric acid, potassium benzoate, aspartame, natural flavors and caffeine (though you can buy caffeine-free versions of both—look for the packaging with gold accents). In the U.S., Diet Coke uses only aspartame as a sweetener, while Mexico's Coca-Cola Light, often just called Coca Light, uses a mix of sweeteners. Both are different from Coca-Cola Zero Sugar (aka In August, Coca-Cola stopped selling Coke Zero in the US, replacing it with a beverage with a different recipe, design, and name: Coke Zero Sugar. The company previously made a similar change in N9nuDs.

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